The Unbound Retreat

Pause the outside world and return to your center

Upcoming Retreat

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Join the next Unbound Retreat as we journey to…

Honeys Harvest Farm
in September 2026

in Lothian, Maryland

This peaceful, nature-filled setting offers the perfect backdrop for slowing down, reconnecting, and stepping out of your everyday environment.

Surrounded by open land, fresh air, and quiet space, you’ll have the opportunity to fully unplug and immerse yourself in the experience.

This retreat is for the woman who feels the quiet nudge that something more is available to her.

She’s holding a lot. Building, leading, showing up for everyone else… while knowing there’s a deeper level of connection, clarity, and ease she hasn’t fully tapped into yet.

She’s not looking for more information.

She’s ready for an experience.

  • This space is for you if you’re craving:

  • Time away from the noise of your day-to-day life

  • A reset for your nervous system, your energy, and your perspective

  • Deeper connection with yourself and like-minded women

  • Space to reflect, realign, and reconnect with what actually matters

You don’t need to have it all figured out.

You just need to be willing to show up.

WHAT’S INCLUDED

Every part of this retreat has been designed to support your experience from the moment you arrive to the moment you leave.

Inside your weekend, you’ll receive:

  • Guided breathwork and embodied practices

  • Group sessions designed for reflection, connection, and expansion

  • Intentional space for rest, integration, and personal time

  • Nourishing meals prepared to support your energy and wellbeing

  • A curated environment that allows you to fully unplug and reset

  • Thoughtfully designed experiences that bring both depth and ease

Everything is taken care of so you can fully drop in.

our facilitators

This isn’t just a weekend away. It’s a shift.

You’ll arrive carrying the weight of your current reality… and leave with a sense of clarity, calm, and grounded confidence that stays with you long after you return home.

Through intentional practices, guided sessions, and space to simply be, you’ll begin to:

  • Release built-up stress, pressure, and mental noise

  • Reconnect with your intuition and inner voice

  • Feel more present, regulated, and supported in your body

  • Gain clarity around what’s next for you and how you want to move forward

This is where things start to feel lighter.

More aligned.

More like you again.

Day One

THURSDAY, SEPTEMBER 25 — ARRIVAL + SETTLING IN

As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.


Arrival + Check-In

3:00 PM – 5:00 PM


Welcome Circle

5:30 PM – 6:30 PM


Dinner Together

6:30 PM – 7:30 PM


Evening Breathwork + Integration

8:00 PM – 9:00 PM


Quiet Time / Rest

9:00 PM onward



Day Two

FRIDAY, SEPTEMBER 26 — RESET + RECONNECT

As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.


Morning Grounding Practice

8:00 AM – 9:00 AM


Breakfast

9:00 AM – 10:00 AM


Guided Group Session

10:30 AM – 12:00 PM


Lunch + Open Time

12:00 PM – 2:00 PM


Guest Teacher Session

2:00 PM – 3:30 PM


Free Time

3:30 PM – 5:30 PM


Evening Session

5:30 PM – 6:30 PM


Dinner

6:30 PM – 7:30 PM


Optional Evening Experience

8:00 PM – 9:30 PM


Day Three

SATURDAY, SEPTEMBER 27 — INTEGRATE + EXPAND

As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.


Morning Grounding Practice

8:00 AM – 9:00 AM


Breakfast

9:00 AM – 10:00 AM


Closing Group Session

10:30 AM – 12:00 PM


Lunch

12:00 PM – 2:00 PM


Guest Teacher Session

2:00 PM – 3:30 PM


Closing Circle

3:30 PM – 5:30 PM


Departure + Goodbyes

5:30 PM – 6:30 PM

You’re never required to attend everything.

This weekend is designed for you to listen to your body and take what you need.